LIME

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Lime Benefits

The lime is a small citric fruit with an important vitamin C content, assuming that it contains the 33%  of an adult daily intake and that it is low in calories (does not reach 30 kcal).

The folic acid which is contained in a lime is very important to boost the creation of red blood cells and the cell growth, among others. Moreover, the potassium mineral is really present, inproving this way our muscular system.

One of the main properties to highlight in the lime is its antioxidant power. Because of that its consumption is recommended for every age since it fights from cardiovascular to degenerative diseases.

80% OF THE LIME IS WATER

Either in lime concentrates, used as seasoning in many recipes or nourishing other drinks with an special spark, the lime is the perfect fruit to improve our body with a fresh touch.

For that, It is usually compared with the lemon for its appearance and flavour, and also with other citric fruit as the orange, because of its versatility while cooking.

The lime is a highly recommended citric fruit to accompany food, prepare cocktails, produce concentrates,  essential oils and juice-vesicles.

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