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Ginger Benefits
Ginger is a plant that has wide use in the food world due to its properties and benefits. Today, ginger’s utilization by several ancient cultures allows us to know many applications to obtain the best results from this plant.
Ginger´s flavour is particularly distinctive. It stands out for its spicy and citric touch, perfect to enhance the taste of many recipes and to combine with a variety of preparations. It is especially useful for flavouring beverages and foods.
As for its most important benefits, it combines antiseptic and anti-inflammatory properties. Owing to these characteristics, ginger is an ideal ingredient for producing infusions of vitamin compounds, as it also has expectorant properties.
GINGER IS RICH IN VITAMINS AND MINERALS
Ginger is not only a root with a refreshing taste, it also provides us with the necessary nutrients for the proper functioning of our organism, vitamins B6 and C, helping to strengthen our immune system, as well as minerals such as zinc, magnesium and phosphorus.
Additionally, it should be noted that ginger is used.