PEPPER

The pepper is a vegetable widely used in cooking to be the main ingredient or as companion in different dishes, but also it has great healing powers. It is composed mainly from water and hardly has calories.

The fibre contained in the pepper makes it a very recommendable fruit for losing weight, linked to its high water volume. Besides it is one of the vegetables with higher vitamin C volume, the pepper is an essential ally in our everyday life.

Thanks to the betacarotene and the vitamin E, the pepper is one of the vegetables with a better vitamin intake that can be found. It provides antioxidants and its versatility in cooking makes it optimal to be consumed in any form, for example in pepper concentrate.

THE PEPPERS HAS ANTI-INFLAMMATORY PROPERTIES

The benefits of its consumption, whether as a fruit or as a pepper puree (among others), cover from protecting our sight to the prevention of diseases as the colon cancer.

Pepper properties do not finish with this, moreover it has an antibiotic effect which helps to strengthen the body against different kind possible conditions. Its analgesic effect also makes him advisable to fight pain in certain circumstances.

The pepper is a vegetable with properties to improve blood circulation, similar to the ones found in the blueberries or even, the lemon.

The pepper is a vegetable which can be consumed in concentrate, juice or puree.