RASPBERRY

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Raspberry Benefits

The raspberry is a small and summery fruit which stands out for it sweet flavour. Despite its small size, this berry is full of health benefits.

The raspberry vitamin supply is broad, and is highlighted due to the vitamin E. Thanks to this great contribution, our body is capable of effectively fighting the action of free radicals.

The raspberry also contains vitamin C and betacarotene, both are essential to allow the immune system to develop its action with full guarantees. Its benefits are profitable even in forms as the raspberry juice.

THE RASPBERRY CONTAINS FOLIC AND CITRIC ACID

Among the nutrients and elements the raspberry offers the body, we can find out a long list of acids, from the folic to the malic. Ultimately, it provides organic acids with wide antioxidant power.

The raspberry contains an important volume of the manganese mineral, this is essential to regulate the levels of sugar in blood. Because of this, it is recommended in people with diabetes. Other fruit containing manganese are the pineapple and the blueberry.

The raspberry can be consumed in concentrates, purees and juices.

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