CRANBERRY

The cranberry is a small berry with a peculiar flavour, which in spite of its small size, hides major supplies to the human body in form of nutrients and components.

The benefits in the cranberry are similar to the blueberry benefits. Firstly,it  has to be highlighted that due to the proanthocyanidins is an unparalleled ally to fight against cystitis. Furthermore, it is easy to have in different formats like the cranberry juice.

The cranberry is the perfect fruit for our body to face the action of free radicals, thanks to some extent to its antioxidant richness.

THE CRANBERRY HELPS TO REGULATE THE CHOLESTEROL LDL

Among its different action areas we can find the blood, favored in the cranberry features as a local haemostatic. This way, it contributes in the right flow of blood and the good performance of the veins.

With its low caloric value and a high fibre volume, the cranberry is a fruit recommended in weight-loss diets since it eases the intestinal transit as other fruit like the melon or the pomegranate.

The cranberry is a fruit to be consumed in concentrate, juice or puree.